𝟯𝗧𝗢𝗣 𝗗𝗔𝗡𝗚𝗘𝗥𝗦 𝗪𝗛𝗘𝗡 𝗚𝗬𝗠 𝗥𝗘𝗢𝗣𝗘𝗡 :

If you are the one not been looking after your health , eating lots of junk food and plenty of alcohol and avoiding exercises !
I’ve seen majority of people since lock down they added weights on and got out of shape!?
As I’ve heard , We can’t wait the Gym’s to be reopen but they haven’t think how they gunna feel when they stepped in to gym floor !
Here are some TOP facts you will face :
1-not fitting in gym gear!
2-lost strength !
3-lost confidence !
Hope that’s remind you to take an action and be serious to get fit 💪🏽