RM PHYSIQUE COACH

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๐—ฆ๐˜๐—ฒ๐—ฝ๐˜€ ๐˜๐—ผ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—™๐—ฒ๐—ฎ๐—ฟ:

๐Ÿฌ-How to overcome fear???

๐Ÿญ-Identify your fears.

๐Ÿฎ-Recognize that fear can work to your advantage.

๐Ÿฏ-Sit with your fear.

๐Ÿฐ-Create goals that are โ€œmustsโ€.

๐Ÿฑ-Recognize the excuses.

๐Ÿฒ-Surround yourself with success.

๐Ÿณ-Adopt a growth mindset.

๐Ÿด-Find valuable insight in pain.