THE TOP 10 EXCUSES FOR NOT EXERCISING

EXCUSE #1: I’m too tired to exercise.

EXCUSE #2: I can’t afford a gym.

EXCUSE #3: I don’t have time. Or I am a full-time parent.

EXCUSE #4: I need to be motivated to exercise.

EXCUSE #5: I don’t like to exercise alone.

EXCUSE #6: I get bored easily. Exercise is no fun.

EXCUSE #7: I’m too old/fat/uncoordinated/embarrassed to exercise.

EXCUSE #8: I’ve tried before. Or I can’t stick with a program.

EXCUSE #9: I don’t like to work out around the opposite sex.

EXCUSE #10: I don’t like to sweat. Or I don’t want to take another shower and reapply makeup.