3top dangers when gyms reopen
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If you are the one not been looking after your health , eating lots of junk food and plenty of alcohol and avoiding exercises ! Iβve seen majority of people since lock down they added weights on and got out of shape!? As Iβve heard , We canβt wait the Gymβs to be reopen but they havenβt think how they gunna feel when they stepped in to gym floor ! Here are some TOP facts you will face : 1-not fitting in gym gear! 2-lost strength ! 3-lost confidence ! Hope thatβs remind you to take an action and be serious to get fit πͺπ½